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Fitness

 

As a school we promote healthy, active and social wellbeing as primary lifelong participation attributes in sport. We encourage all pupils to utilise the fitness suite or the Performance Programme to gain access to activities to develop their physical literacy or wellbeing.

Programme

  • Students can access the fitness suite throughout the games programme on Tuesday and Thursday afternoons. These sessions are based on mixed abilities taking part in a varied range of skill and technical sessions with qualified fitness instructors to support them with the development of training programmes.
  • There are supervised sessions after school and in the evening for boarders to attend where they can have support and guidance in completing or developing their own programmes or just do activities of their choice.
  • The students can also access the Performance Programme sessions.